Triple F Sports
TRIPLE F ATHLETIC PROFILE
Athletic Profile
At Triple F we start by creating a custom profile of each individual youth athlete from their initial assessment including: Height, Weight, Age, Biological Age, Flexibility, Strength, Power, Elasticity, Agility, Speed and Health History. These key metrics help us to truly understand the athlete both on and off the field to start a long-term development training program.
Athletic FORCE
Force is a major benchmark for all sport types. Force is the measurement of the athlete’s strength both in a relative grade as well as a Load/Velocity Profile. Further evaluation takes into account the rate of force development to help in programming and tracking improvements.
Athletic FUNCTION
Finally we take into account the athlete’s function. Function is a combination of the individuals’ Agility, Full-Spectrum Jump Profile, Sprint Profile, and overall fitness. Using Sports Science helps us to deliver a unique and individual plan but also helps to quantify results of long-term athletic development training.
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