Women’s Only Personal Training
Women’s Only Personal & Small Group Training
At Triple F Elite Sports Training, we believe every woman deserves a space to grow stronger—physically, mentally, and spiritually—without intimidation or distractions. Our Women’s Only training program is designed exclusively for women, led by Anna Kirkpatrick, NASM-CPT, a skilled female coach passionate about empowering you to thrive.
Why You’ll Love It
More Than a Workout—It’s a Sisterhood
In this program, you’ll experience more than just a workout—you’ll join a supportive sisterhood committed to growth and resilience. Whether you’re stepping into the gym for the first time or you’re a seasoned athlete, our training will meet you where you are and challenge you to reach the next level. We combine science-backed weightlifting and conditioning with a positive, faith-first environment that celebrates your wins and keeps you motivated.
What’s Included
- 1-on-1 Personal Training for focused, customized progress
- Small Group Sessions for shared energy and accountability
- A Supportive, Empowering Atmosphere where you can be yourself
- Flexible Scheduling to fit your busy life
- Corporate Rates available for workplace wellness initiatives
Perfect For:
- Women looking to build strength and confidence
- Beginners who want a safe, guided start
- Athletes seeking a new challenge in an encouraging space
- Anyone craving a consistent, uplifting community
Your Coach: Anna Kirkpatrick, NASM-CPT
Now based in Knoxville, she brings three years of personal training experience and a passion for guiding women toward a faith-centered, healthy, and balanced lifestyle. Anna’s approach blends science-backed strength trainingwith genuine encouragement, ensuring you feel both challenged and supported every step of the way.
She believes fitness isn’t just about building muscle—it’s about cultivating resilience, self-belief, and habits that last a lifetime. Whether you’re learning your first lift or chasing your next PR, Anna will meet you where you are and help you move forward with confidence.
When she’s not coaching, you’ll find Anna weightlifting, practicing yoga, playing volleyball, dancing, reading, or hiking with her dog, Ringo—living proof that movement can be both powerful and joyful.
💪 Step into strength. Step into confidence. Step into your community
Triple F Elite Sports Training
Corporate Wellness Packages
To purchase a corporate package for your business or to get more information please email kevin@triplefsports.com or call/text 865-297-2490