Triple F Elite Sports Training

Our Story

WHERE IT STARTED.

For years Lee has dreamt of providing youth athletes in his hometown of Knoxville, TN with the same professional level athletic development, care, and environment that he’s had in the NFL.

That vision has now become a reality with the opening of Triple F, a long-term athletic development facility focused on athletes ages 11-18. But Lee and his staff have several offerings for anyone looking to Train Like a Pro at the 12,000sq ft. state of the art facility including sport skill development for athletes 7-18 as well as college and pro, adult memberships, physical therapy, training camps, combine training, and many others!

Triple F Programs

Our Programs & Clubs

Youth Training
(12-18)

Adult Training
(18+)

Volleyball Club
(12u – 18u)

Triple F Elite Sports Training

What makes us Different

Character

Character

Being the best version of yourself and adding value to those around you.
  • Faith is at the core of who we are and our character must reflect a heart for the Lord and for others. At Triple F, character will always weigh the most and we will be accountable for our words and our actions.
Assessment

Assessment

Taking the guesswork out of the long-term growth plan.

  • There are many qualities that shape athleticism. We implement a 12-test assessment structure with standards to evaluate and establish an individualized training program.
Training

Training

Following the plan; doing the necessary work to develop athletically.
  • Triple F also stands for Form, Force, and Function. Our training utilizes the best tools, drills, and technology to optimize these qualities in every session.
Experience

Experience

Having fun; genuine appreciation of the process.

  • Our business is athletic development but our heart is in creating peak moments and lasting memories. 11-18 youth athletes need to find joy in sport, and our goal is to manifest that joy!
Recovery

Recovery

Applying the methods and self-discipline to be prepared and to grow.

  • Sleep, Nutrition, and Sports Medicine are fundamental to mental, physical, and spiritual growth. Student-athletes must commit to recovery, the right way.

Is Triple F Right For You or Your Child?

At Triple F Elite Sports Training, we specialize in Long-Term Athletic Development (LTAD), creating a personalized pathway for athletes of all ages and abilities to thrive. Backed by industry-leading practices and guided by a team of experienced professionals, our facility is designed to meet your specific needs, from sport and position to age and health history. Here, you can Train Like a Pro™ in a supportive yet challenging environment that pushes you to grow and excel. Whether you’re just starting your athletic journey or striving to reach the next level, Triple F provides the tools, training, and encouragement to help you or your child become the best version of yourself—on and off the field.