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Triple F Elite Sports Training

Frequently Asked Questions

Membership FAQs

What is included in the youth development membership?

We mean it when we say your athlete will train like a pro at Triple F. As soon as your athlete is a part of the Triple F Family, they will be scheduled for a full athletic assessment that will serve as a baseline for development through their individualized programming. On-top of multiple detailed assessments per year, your athlete will have unlimited access to pre and post workout nutrition, specialized mobility and recovery tools, nutrition coaching, and a sports medicine team on site.

Scheduling FAQs

What should I do if we are not able to make the scheduled group training sessions?

We offer open gym hours at various times throughout the week and on weekends to accommodate busy practice and school schedules.

How do I book the group training sessions?

How long are group training sessions?
Group training sessions are 75-90 minutes depending on the athlete’s needs and what phase of the season they are in.

Can I bring my athlete early or pick them up late from a group session?
Group training sessions are 75-90 minutes depending on the athlete’s needs and what phase of the season they are in.

What is “Pro-time”?
Pro-time gives Triple F members access to our equipment at various times of the day in case they are unable to make it to a class. Members are required to register for Pro-time just as they would a class.

Facility FAQs

Do you offer anything on Sundays?
Yes, we offer Pro-time hours on Sundays. Please see the schedule for times.

Sports Med FAQs

What if my athlete gets injured?

All athletes will have access to a assessment and treatment of pain and injury by the Dr. Taylor Comford PT, DPT, OCS, SCS, Cert-CMFA, CSCS, Director of Sports Medicine.
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What does the sports medicine treatment consist of?
Sports medicine does not only deal with the assessment and treatment of an apparent ailment, but also with the prevention of injury. For this reason we have licensed staff to focus on injury triage and treatment as well as mobility interventions, soft tissue mobilization, and inflammation reduction to ensure our athletes have a long and healthy career.
How can I schedule an appointment with the on-site physical therapist?

Scheduling appointments with the on-site PT can be done at our front desk.

Athlete FAQs

Does my athlete really get individualized training in a group setting?
Yes! Following their in-depth athletic assessment, each athlete will receive log-in credentials to our online training platform where they will be able to see all of their upcoming programming to be performed during our classes.
What does the sports medicine treatment consist of?
Sports medicine does not only deal with the assessment and treatment of an apparent ailment, but also with the prevention of injury. For this reason we have licensed staff to focus on injury triage and treatment as well as mobility interventions, soft tissue mobilization, and inflammation reduction to ensure our athletes have a long and healthy career.
How can I schedule an appointment with the on-site physical therapist?

Scheduling appointments with the on-site PT can be done at our front desk.